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Heather Sayers Lehman
Trainer: Heather Sayers Lehman
Heather Sayers Lehman is the CEO of Overcoming U - Mindful Corporate Wellness. Overcoming U helps people change their underlying behavior of sabotage to create healthier lifestyles. Overcoming U’s courses provide solutions to employees who are struggling to change unhealthy behaviors. Employees learn how to change mindsets about healthy living and develop skillsets to maintain healthy habits for a lifetime. Heather authored “Don’t Eat It. DEAL With It! Your Guidebook On How To STOP Eating Your Emotions” and has over 25+ years of improving health, wellness and safety for our workforces. |
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Professional Development
- Healing with Food: Models for Positive and Joyful Eating and Feeding
- Integrating Lived Experience and Building Partnerships in ECN Work
-
Online Trainings & Webinar Recordings
>
- Connect With Effect
- Young Kids and Screens Toolkit Training
- Trauma-Informed Practice for Administrators
- FRN Communication & Website Development Training
- Webinar: Colorado Family Resource Center Association
- Webinar: Creating a Compelling FRC Story to Attract Partnerships
- Books, Joy & Justice
- How to Create an Anti-Racist FRC Environment
- Media & Publications
- Contact
- Home
- Meet CAC
- Services
-
Professional Development
- Healing with Food: Models for Positive and Joyful Eating and Feeding
- Integrating Lived Experience and Building Partnerships in ECN Work
-
Online Trainings & Webinar Recordings
>
- Connect With Effect
- Young Kids and Screens Toolkit Training
- Trauma-Informed Practice for Administrators
- FRN Communication & Website Development Training
- Webinar: Colorado Family Resource Center Association
- Webinar: Creating a Compelling FRC Story to Attract Partnerships
- Books, Joy & Justice
- How to Create an Anti-Racist FRC Environment
- Media & Publications
- Contact
